RESEARCH & MEDICAL JOURNAL STUDIES

OVERVIEWS  

• ​"Whole Body Cryotherapy:  Three Levels of Influence"    (click to open)

• "Clinical Relevance of Whole Body Cryotherapy"    (click to open)

• "Cryogenic applications in Physical Therapy"    (click to open)

• "Cryotherapy: Physiological Considerations and Applications to Physical Therapy"    (click to open

• "Whole Body Cryotherapy: Benefits Overview"    (click to open)

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• "Influence of Whole-Body Cryotherapy on the Level of Maximal Anaerobic Power"   ​ (click to open)

• ​"Whole-Body Cryotherapy: Empirical Evidence and Theoretical Perspectives"   ​ (click to open)

• "Five-Day Whole-Body Cryostimulation, Blood Inflammatory Markers, and Performance in High-Ranking Professional Tennis Players"   ​ (click to open)

• "Effects of Whole-Body Cryotherapy on the Markers of Oxidative Stress and Inflammation in Blood of Volleyball Players"   (click to open)

• "Whole-Body Cryotherapy in Athletes"   (click to open)

• "Effects of Whole-Body Cryotherapy vs. Far_Infrared vs. Passive Modalities on Recovery from Muscle Damage in Highly Trained Runners"  (click to open)

• "Changes in inflammatory response after Whole-Body Cryotherapy exposures following severe exercise" ​    (click to open)

• "Beneficial Effects of Whole-Body Cryotherapy on Sport Haemolysis"   ​ (click to open)

• ​"Impact of 10 Sessions of Whole Body Cryo on Aerobic and Anaerobic Capacity and on Selected Blood Count Parameters"   ​​ (click to open)

• "Effects of whole-body cryotherapy on serum mediators of inflammation and serum muscle enzymes in athletes (Rugby) "   ​ (click to open)

• ​"Whole-body Cryostimulation in kayaker women: Effect of cryogenic temperatures on oxidative stress after exercise"    (click to open)​

• "Effect of Whole-Body Cryotherapy on the levels of some hormones in professional soccer players"    ​(click to open)

• "Physical Exercise Combined with Whole Body Cryotherapy in Evaluating Oxidative Stress Indicators in Kayakers"    ​(click to open)

• "The effect of whole-body cryostimulation on the pro-oxidant - antioxidant balance in blood of elite kayakers after training"    (click to open)

• "Time-course of changes in inflammatory response after Whole-Body Cryotherapy multi exposures following severe exercise"   (click to open)​

• "Cryostimulation influence on white blood cell count, level of IL6 and oxidative status in healthy men"     (click to open)

• "Influence of the ten sessions of the whole body cryostimulation on aerobic and anaerobic capacity"     (click to open)

• "Cryotherapy effective for treating frozen shoulder"      (click to open)

• "Effects of Whole-Body Cryotherapy in the Management of Adhesive Capsulitis of the Shoulder"   (click to open)

 

SPORTS & FITNESS

HEALTH & WELLNESS

• ​​"Oxidative stress, inflammation, and cancer: How are they linked?"   (click to open)

• "Studies on Whole-Body Cryotherapy in Inflammatory & Non-Inflammatory Rheumatic Diseases"  (click to open)

• "Cryotherapy in Inflammatory Rheumatic Diseases: A Systemic Review"  (click to open)

• ​​"Whole-Body Cryotherapy in rehabilitation of patients with rheumatoid diseases - pilot study"   (click to open)

• "Whole-body cryotherapy in patients with inflammatory rheumatic disease.  A prospective study"   (click to open)

• "Cryotherapy decreases histamine levels in the blood of patients with rheumatoid arthritis"   (click to open)

• "Hormonal and hemodynamic changes caused by whole body cooling in patients with rheumatoid arthritis"   (click to open)

• "Serial whole-body cryotherapy in the criostream for inflammatory rheumatic diseases"    (click to open)

• "Effectiveness of different cryotherapies on pain and disease activity in active rheumatoid arthritis"    (click to open)

• "The effects of prolonged whole-body cryostimulation treatment on chosen pro- and anti-inflammatory cytokines levels"   (click to open)

• "Thermovision Diagnostics in Chosen Spine Diseases Treated by Whole Body Cryotherapy"  (click to open)

• "Effect of Whole Body Cryotherapy with Spinal Decompression on Cervical Disc Herniation"  (click to open)

• "The impact of whole-body cryotherapy on parameters of spinal mobility in patients with ankylosing spondylitis"   (click to open)

• "Influence of Cryogenic Temperatures on Inflammatory Markers in Patients with ankylosing spondylitis"   (click to open)

• "Effect of Whole-Body Cryotherapy on Uric Acid Concentration in Plasma of Multiple Sclerosis Patients"  (click to open)

• "Effects of Whole-Body Cryotherapy  and melatonin supplementation on total antioxidative enzymes in multiple sclerosis patients"   (click to open)

• "Effects of Whole-Body Cryotherapy on total antioxidative status in blood of patients with multiple sclerosis"  (click to open)

• "Cryotherapy in Osteoporosis"    (click to open)

• "Effects of long-term whole-body cold exposures on plasma concentrations of ACTH, beta-endorphin, cortisol, catecholamines & cytokines"  (click to open)

• "Effects of whole-body cold exposures on serum concentrations of growth hormone, thyrotropin, prolactin & thyroid hormones in women"  (click to open)

• "Acute effect of a single whole-body cryostimulation on pro-oxidant - antioxidant balance in blood of healthy, young men"   (click to open)

• "Effect of short-term cryostimulation on antioxidative status and its clinical applications in humans"   (click to open)

• "Influence of ten sessions of whole-body cryostimulation on aerobic and anaerobic capacity"   (click to open)

• "Heart rate variability in women exposed to very cold air (-110°C) during Whole-body Cryotherapy"   (click to open)

• "Changes in lipid profile in response to three different protocols of Whole-body cryostimulation treatments"   (click to open)

• "Assessment of pelvic statics in patients with spinal overload syndrome treated with whole-body cryotherapy"   (click to open)

• "The influence of whole body cryotherapy on mental health"    (click to open)

• "Influence of Whole-body cryotherapy on depressive symptoms"    (click to open)

• "Whole-body cryotherapy as adjunct treatment of depressive and anxiety disorders"    (click to open

• "Whole-Body Cryotherapy – A Proposed Strategy for the Prevention of Alzheimer’s Disease"   (click to open)

• "Can short-term exposure to extremely low temperatures be used as an adjuvant therapy in the treatment of affective and anxiety disorders?"   (click to open)

• "Evaluation of effectiveness of whole-body cryotherapy in patients with tinnitus"    (click to open)

• "Thermal, Circulatory and Neuromuscular Responses to Whole-Body Cryotherapy"     (click to open)

• "Neuromuscular adaptation after repeated exposure to whole-body cryotherapy (-110°C)"    (click to open)

• "Monitoring of whole body cryotherapy effects by thermal imaging"    (click to open

• "Impact of 10 Sessions of Whole Body Cryostimulation on Cutaneous Microcirculation"   (click to open)

 

              

Disclaimer:  Whole Body Cryotherapy is an effective treatment for athletic recovery, pain management, inflammation reduction and skin improvement.   Numerous peer-reviewed studies have confirmed the benefits of whole body cryotherapy.   It is not a medical procedure, and all clients of Polar Cryotherapy should first check with their medical professionals to confirm whether whole body cryotherapy is appropriate for their health.